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posted on July 27th, 2014 by Shannon in the category of Advice, Health, Lifestyle with No Comments

With Americans growing increasingly overweight each year, it’s no wonder why people are desperate to find ways to lose weight and live healthier. I myself have been privy to trying those lose weight quick gimmicks, only to find out that as soon as I stopped, the weight came back on just as fast as I lost it. I not so long realized that being healthy is not a quick fix, but a lifestyle. You have to change your way of living, it’s the only way you’ll maintain the health level you desire to be at. Therefore, I …





posted on May 16th, 2014 by Shannon in the category of Advice, Motivational with No Comments

Often times people focus on the things that aren’t going right in their life rather than focusing on the positive. That mentality of looking at a glass half empty instead of half full plays a big factor in how your future will turn out. Attitude is everything, what you put out is what you attract. I’m sure a lot of you have heard of “The Secret”, whether you’ve read the book or watched the movie. It’s basically letting you know that positive energy attracts more positive energy; that what you think will happen will actually become reality, …





posted on May 7th, 2014 by Shannon in the category of Hair with No Comments

It’s that time again. My hair was in desperate need of a wash from product build up over the last couple of weeks. I’m going to share with you lovelies my wash day routine so you can see how I got my hair to bounce back to its clean and well moisturized state.


I first start by spraying my hair with water, then I apply a cheap conditioner all throughout my hair. I’m using VO5 conditioner as pictured above, but you can use any cheap conditioner of your choice. You want to stick with …





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